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Lenka Istvanova's Blog About All Things SEO, PPC and Social Media

Lenka Istvanova - SEO, PPC and Social Media Specialist

Lenka Istvanova's Blog About All Things SEO, PPC and Social Media

Spread slices of 1 a

Spread slices of 1 apple with 2 tsp almond butter and 1 tsp cinnamon for a snack that reins in the blood-sugar spikes that lead to love handles. A recent UK study found dieters given cinnamon pills lost 300% more abdominal fat than those given a placebo....

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